Our meal plan makes it possible! No starvation diets. Just satisfying meals and effortless results.
(even at night 🤫 )
Learn how to use junk, not to slow down results, but to supercharge them!
Leave every meal feeling satisfied and full.
We have a variety of delicious, easy-to-cook recipes to choose from.
We don’t have to spend hours searching supermarkets for weirdly specific fruits and foodstuffs! Turn basic groceries into delicious meals.
Upon finishing the plan we will show you exactly how to maintain your new dream body, effortlessly, for the rest of your life
Know exactly how to portion your carb fuelled meals to reach your weight loss goals
We do all the thinking for you!
From
knowing how to stock your pantry, how to cook and portion your meals and what condiments and drinks are best for your weight loss journey.
Use the WeightLess Weight Log to easily and accurately track your progress. We share video tutorials to make this super easy.
Use our 7 guides to navigate eating out, snacking, drinking and more. Learn how to practice moderation so you can sustainably reach your goals and effortlessly maintain your results!
Online Fitness & Dietary Coach
Product Designer
We’ve both used meal plans in the past, unsuccessfully, for a couple key reasons.
Other meal plans we tried…
😞 were too restrictive, barely allowed any treats or carbs (sweet, sweet carbs 😭),
😞 starved us, with small portions,
😞 had us eating strange foods we don’t usually eat, or
😞 didn’t show us how to maintain our results after having achieved them! So, we’d find ourselves running back to fad diets as a “quick & simple fix”.
We learned how to lose weight, but never how to keep it off.
So we’d enter a never ending, vicious cycle of yo-yo dieting. 🥲🥲🥲
Until …
The ONLY regimen that gets you lightning fast, permanent results, sustainably!
After years of trial & error & implementing the same principles with many clients, we have created the best meal plan for weight loss!
It might not be the first weight loss plan you’ve tried, but we are certain it will be your last.
It has worked for 100+ women and men, so far, and we are positive that if you follow it diligently, it will work for you too.
Cheers to your inevitable success! 🥂
“I lost 9 kgs in 12 weeks! The program is just wonderful and I recommend it for anyone looking for a lifestyle change.”
“In 4 weeks, I managed to shed 4.3 kgs and using this information, will genuinely shed towards my goal of 72 – 73 kgs.
Would highly recommend this to anyone who would want to better understand fat loss and nutrition”
If you are looking for a quick weight loss solution that does not starve or restrict you but is sustainable & guarantees permanent results, WeightLess is your best option 😎
P.S: the plan includes meat 🍖 Vegetarian & Pescatarian variations will be made available in the future.
We don’t use any gimmicks. It’s not a fad diet, we will not starve you, carbs will be eaten in plenty and all the meals included are extremely satisfying and delicious.
We work with calories. Eating less calories daily than it takes to maintain our body-weight is how weight loss occurs. This is a scientific fact. Thankfully, we have done all the work & thinking for you. All we have to do is eat our meals & watch the fat melt off 😃
The key difference between the men & women meal plan is the amount of calories in each plan.
Men generally burn more calories than women because of higher muscle mass, so can eat more calories per day to be in a deficit.
Because of this, please purchase the correct meal plan.
The couple’s meal plan will get you both men & women plans and is designed to allow couples to get a meal prep together. Both plans have the same meals, but each person serves a different amount to fit in their calorie budget.
The meal plan will immediately be sent to the email address you provided upon checkout. It is not a link that will expire, it is a PDF that you can download, use immediately and have access to for life!